In the intricate dance of relationships, what happens when our desires diverge from those of our partners? What common patterns emerge when partners want differently? And how can we skillfully bridge these gaps without losing ourselves in the process?
Read More
What relationship fears lurk in the shadows of our minds, sending chills down our spines? Can the art of storytelling serve as both an outlet for our deepest relationship anxieties and a means of processing them? Might the eerie embrace of Halloween be the unlikely balm to soothe these fears?
Read More
How deeply does our perception of safety influence our behavior in relationships? What internal shifts transpire within our nervous system when we oscillate between feelings of security and threat? And, how can we nurture an environment that fosters safety and wellbeing?
Read More
How might we challenge and expand upon the established medical definitions of trauma? Can our understanding of healing evolve to encompass not just the alleviation of symptoms but also the reclamation of joy and pleasure? What are the recent shifts in utilizing psychedelics as tools for trauma treatment?
Read More
How do we navigate the multifaceted nature of trauma beyond the often reductive parameters set by the medical system? How is memory formation and storage impacted by trauma and how does that impact the trauma experience? Can our journey towards healing be supported by those other than professionals?
Read More
In this episode, Effy and Jacqueline talk about some scary stories and beliefs they hold about relationships, share how these stories can manifest and how they can get in the way of connection and intimacy in their relationships.
Read More
What exactly is connection, and what happens when we encounter disconnection in our relationships? Is there any value in temporary disconnection? How can we improve our tolerance to disconnection?
Read More
What impact does a significant age gap between partners have on relationships? Are there common misconceptions surrounding women dating considerably younger men? Does age alone determine affinity, and should we limit ourselves to dating within our age group?
Read More
How often have you second-guessed a decision, wondering if the other option would have spared you the heartache? How do we navigate life's dilemmas when every path seems to have its own set of thorns? Can we ever truly escape the consequences of our choices, or is it about finding peace in the decisions we make?
Read More
Why do we react in ways that seem counterproductive or self-defeating? Are our minds made up of distinct "parts" that influence our behavior? How can we understand and integrate these internal parts to create personal growth and harmony?
Read More
We are curious: How can we explore mismatched kinks with our partners? How do we find common ground and understand where the resistance is without creating pressure or being coercive? And what can be done if there's no common ground?
Read More
What does it mean to be a highly sensitive person (HSP)? How does high sensitivity differ between individuals socialized as men versus women? What are the unique advantages and obstacles faced by highly sensitive men in their relationships and daily lives?
Read More
What happens when you discover your sexual orientation later in life? How can you embrace a new identity when you have already established one? What does it mean to be queer?
Read More
What happens when a traditional ceremony like a wedding honors the queerest of relationships? What are some other ways to celebrate a relationship(s)? What is it like to celebrate a break-up?
Read More
What is a hook up and why do people do it? How can we set things up for a hot, healthy, shame free hook ups? What is good etiquette when we engage in it?
Read More
Why is it that when we feel comfy and settled, we suddenly long for passion and freedom? And conversely, why do a string of spontaneous adventures have us longing for stability? Is it possible for us to be both planted and to fly?
Read More
What is compartmentalisation in terms of the human psyche? What does it look like in the context of relationships? Why do we do it?
Read More
How can relationship structures evolve over time? How can we thrive as our relationships change? What are some essential communication tools that can support our relationships and those in it?
Read More
What is Yoni gazing? Why would you want to look “down there”? How do you ask your partner to help?
Read More
What is intersectional polyamory and how to find meaningful representation in the community? What is the impact of prescribed cultural identity on our relationships? How can we find and connect with online communities for support?
Read More